Lifestyle Improvement Program at Evangelical

LEWISBURG—Simple choices, profound results: that’s what you can expect with The Spectrum, Evangelical’s lifestyle improvement class. This six-week course is scientifically proven to help you feel better, live longer and lose weight. Classes will meet Tuesdays, September 20- October 25 from 6-8 p.m. in the Wood-Mode Conference Room, located on the Hospital’s Lower Level.

Modeled after Dr. Dean Ornish’s best-selling book, this course will help you find your place on the Spectrum of Health. The classes will cover nutrition, exercise, stress management and social support. This scientifically-proven program can help you feel better, live longer, lose weight and achieve your best health.

The cost is $85 per person or free for Highmark insured participants with current card.
Registration is required. Please call Community Health Education at 570-768-3200.